Here is your personalized meal plan!
Meal plan
ID: 7tgr9pRodkS-aeg
By guest
Generated on 2025-08-15 07:56:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Italian Cheese Mousse
1 serving = 60.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
17.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Carnation Famous fudge
1 serving = 63.0 gEnergy:
117.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!