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Meal plan


ID: Gi_AwKRN0C1OzAg
By guest
Generated on 2025-03-18 08:59:42

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Double Orange Cupcakes
1 serving = 94.0 g
Energy: 306.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 27.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Maple Almond Brittle
1 serving = 65.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 37.0 g

Let's cook it!