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Meal plan


ID: E37_WeR3IG--fQY
By guest
Generated on 2025-03-18 21:21:15

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Decadent Hot Chocolate
1 serving = 65.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Puffed Caramel Corn
1 serving = 87.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 37.0 g

Let's cook it!