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Meal plan


ID: S_CppC3B7xGzLo4
By guest
Generated on 2025-07-18 04:18:57

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Watermelon Berry Blitz
1 serving = 74.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 47.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Raspberry Almond Cookies
1 serving = 64.0 g
Energy: 185.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 26.0 g

Let's cook it!