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Meal plan


ID: s1WKvGZU0nfzctU
By guest
Generated on 2025-03-19 06:35:57

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Amish Cinnamon Pudding
1 serving = 68.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Triple Chocolate Popcorn
1 serving = 61.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 20.0 g

Let's cook it!