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Meal plan

Regenerate
ID: eowYeLL1Nec4tfo
By guest
Generated on 2026-04-03 12:42:24

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 68.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Simple Buttermilk Biscuits
1 serving = 73.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!