Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: NRNNeuszr2uRl4I
By guest
Generated on 2025-04-21 15:25:18

Total kcalories

90.0% (1797.0/2000.0 kcal)

Total protein

141.0% (70.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Grenadine Fruit Sundae
1 serving = 75.0 g
Energy: 116.0 kcal
Protein: 6.0 g
Fat: 0.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Coconut Mango Cream
1 serving = 79.0 g
Energy: 81.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!