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Meal plan

ID: jJ-kzr2oKKFvcoI

By guest

Generated on 2025-09-13 00:59:15

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Almond Lace

1 serving = 67.0 g

Energy: 231.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Honey Popcorn Recipe

1 serving = 94.0 g

Energy: 288.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 41.0 g

Let's cook it!