Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: LVbvT9K2fyqWJO0

By guest

Generated on 2025-08-15 05:29:59

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 198.0 kcal

Protein: 14.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 224.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 39.0 g

Let's cook it!