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Meal plan

Regenerate
ID: 0yzeRvsEP02Mfy0
By guest
Generated on 2025-09-13 20:00:56

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Apricot Cake
1 serving = 74.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Blueberry Paradise
1 serving = 79.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!