Here is your personalized meal plan!
Meal plan
ID: PjSbaXbiQvuGvIQ
By guest
Generated on 2025-03-21 12:42:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 70.0 gEnergy:
167.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 72.0 gEnergy:
107.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!