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Meal plan

ID: 1Z0Vt9tHghz_dl0

By guest

Generated on 2025-08-18 19:17:50

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 224.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 190.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!