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Meal plan

Regenerate
ID: AkNAnoPoI9UTVqw
By guest
Generated on 2025-07-31 14:48:12

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Ice
1 serving = 72.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 96.0 g
Energy: 383.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!