Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: sR2Njw3T1efaZC4
By guest
Generated on 2025-08-26 04:30:37

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Vegan Chocolate Cream
1 serving = 58.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raspberry Linzer Cookies
1 serving = 81.0 g
Energy: 337.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!