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Meal plan


ID: UuPGKgVch_-GItc
By guest
Generated on 2025-04-22 13:01:58

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Lemonade Fried Chicken
1 serving = 89.0 g
Energy: 249.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Kentucky Chocolate Gravy
1 serving = 69.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 43.0 g

Let's cook it!