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Meal plan

ID: d3_Q3jylyKl__K4

By guest

Generated on 2026-06-26 20:53:40

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 240.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 88.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!