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Meal plan

Regenerate
ID: GiCG-oDoU1kEJTo
By guest
Generated on 2026-08-14 19:47:59

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 75.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
French Cream Almondine
1 serving = 94.0 g
Energy: 148.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!