Here is your personalized meal plan!
Meal plan
ID: 4EIb2-hr0I-srs8
By guest
Generated on 2025-08-22 08:51:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Date Pies
1 serving = 79.0 gEnergy:
266.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
25.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Apple Scones
1 serving = 66.0 gEnergy:
229.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!