Here is your personalized meal plan!
Meal plan
ID: fv3iFUQ1hX9YWa0
By guest
Generated on 2025-07-18 08:43:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Jam Breadsticks
1 serving = 94.0 gEnergy:
234.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Maple Pecan Glaze
1 serving = 76.0 gEnergy:
240.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
41.0 g
Let's cook it!