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Meal plan

Regenerate
ID: ZXl-hpQdNm6qRUw
By guest
Generated on 2025-03-15 17:43:03

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Potato Cookies
1 serving = 77.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Moroccan Cookies
1 serving = 59.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!