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Meal plan

Regenerate
ID: b9K1JU2nvQttzns
By guest
Generated on 2025-11-11 12:35:22

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Absolutely Apricot Recipe
1 serving = 95.0 g
Energy: 213.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 60.0 g
Energy: 179.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!