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Meal plan


ID: oY956heSYdSpF1U
By guest
Generated on 2025-07-18 03:45:09

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Taco Tartletts Recipe
1 serving = 59.0 g
Energy: 140.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Pecan Penuche Recipe
1 serving = 72.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 35.0 g

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