Here is your personalized meal plan!
Meal plan
ID: _gSEHogTzu9UHnI
By guest
Generated on 2025-03-31 09:52:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Cajun Salmon
1 serving = 58.0 gEnergy:
86.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Perfect Basic Rice
1 serving = 93.0 gEnergy:
188.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
9.0 g
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