Here is your personalized meal plan!
Meal plan
ID: -NbE9a2MNW1PXoY
By guest
Generated on 2025-03-17 23:53:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 61.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 76.0 gEnergy:
151.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!