Here is your personalized meal plan!
Meal plan
ID: jW6_JDhqG3L_4Co
By guest
Generated on 2025-08-11 05:25:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Hash Brown Bake
1 serving = 89.0 gEnergy:
168.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Fluffy Scones
1 serving = 93.0 gEnergy:
203.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!