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Meal plan


ID: mPPVt9gfJvZa7Vg
By guest
Generated on 2026-08-13 01:21:52

Total kcalories

93.0% (1867.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blueberry Frozen Yogurt
1 serving = 94.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 41.0 g

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Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Blackberry Cobbler Recipe
1 serving = 77.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 18.0 g

Let's cook it!