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Meal plan

Regenerate
ID: FYSRIDCA3SQTtZA
By guest
Generated on 2025-08-14 02:37:13

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
White Fudge Sundae
1 serving = 78.0 g
Energy: 251.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Hickory Nut Creams
1 serving = 66.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 30.0 g
Let's cook it!