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Meal plan


ID: n0c4yAh3O51N7FA
By guest
Generated on 2025-04-20 03:29:47

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

80.0% (37.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Peach Blueberry Cobbler
1 serving = 91.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 23.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Glazed Cashews
1 serving = 85.0 g
Energy: 339.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 75.0 g

Let's cook it!