Here is your personalized meal plan!
Meal plan
ID: 6g90HGuEl8M1i9g
By guest
Generated on 2025-03-19 14:30:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Raspberry Almond Cookies
1 serving = 55.0 gEnergy:
159.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
22.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Light Whipped Cream
1 serving = 65.0 gEnergy:
136.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!