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Meal plan


ID: _d0WWqJqnM2EIn4
By guest
Generated on 2025-08-14 23:54:19

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peach Blueberry Cobbler
1 serving = 83.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 21.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Macaroons
1 serving = 84.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 37.0 g

Let's cook it!