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Meal plan


ID: dnAhO9J2nhKYV64
By guest
Generated on 2025-03-17 10:06:52

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Oregon Hazelnut Muesli
1 serving = 57.0 g
Energy: 237.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 6.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Noras Fudge
1 serving = 71.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 36.0 g

Let's cook it!