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Meal plan

Regenerate
ID: YZuQRZhdVp5Qr2w
By guest
Generated on 2025-05-04 12:18:40

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cajun Burgers Recipe
1 serving = 78.0 g
Energy: 107.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 56.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!