Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: l9OGCRZ47k9T2mQ

By guest

Generated on 2025-06-18 17:28:29

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 116.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 207.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 44.0 g

Let's cook it!