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Meal plan


ID: cjvwdAxe51uSMOE
By guest
Generated on 2025-03-19 07:02:36

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sweet Cornbread Loaf
1 serving = 91.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 18.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Rice Sheet Batter
1 serving = 82.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!