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Meal plan

Regenerate
ID: TytBHno8BaCyo9E
By guest
Generated on 2025-03-20 12:30:30

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 65.0 g
Energy: 89.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Rolled Oat Cookies
1 serving = 57.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!