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Meal plan


ID: wL3WafR841O_dpU
By guest
Generated on 2025-04-03 19:01:28

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Lemonade Fried Chicken
1 serving = 99.0 g
Energy: 277.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Apple Salad
1 serving = 55.0 g
Energy: 113.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!