Here is your personalized meal plan!
Meal plan
ID: 7nQdqIDqrkrPWl0
By guest
Generated on 2025-05-03 10:15:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Milk Chocolate Ganache
1 serving = 57.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Country Biscuits
1 serving = 89.0 gEnergy:
246.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!