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Meal plan

Regenerate
ID: jdDevGSnfO63gtA
By guest
Generated on 2026-08-09 12:34:55

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cherry Cream Scones
1 serving = 90.0 g
Energy: 314.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Scalloped Sweet Potatoes
1 serving = 62.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!