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Meal plan

Regenerate
ID: TB6OGmmQFqINHEY
By guest
Generated on 2025-03-17 04:36:00

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 73.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Dreamy Cream Scones
1 serving = 91.0 g
Energy: 289.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 53.0 g
Let's cook it!