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Meal plan

Regenerate
ID: x8wEzCUhksay8mc
By guest
Generated on 2025-09-14 17:41:24

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 90.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Creamy Corn
1 serving = 80.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!