Here is your personalized meal plan!
Meal plan
ID: nkz2miOSL1QODDc
By guest
Generated on 2025-08-24 07:06:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 70.0 gEnergy:
252.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 83.0 gEnergy:
124.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!