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Meal plan

ID: PcWV5hCrErqYt6Q

By guest

Generated on 2025-06-22 09:08:32

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Edible Honey Dough

1 serving = 55.0 g

Energy: 140.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Apricot Bars

1 serving = 57.0 g

Energy: 242.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!