Here is your personalized meal plan!
Meal plan
ID: xU_HZSTdTDbR2xI
By guest
Generated on 2025-09-04 11:25:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 265.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pecan Rice Pilaf
1 serving = 78.0 gEnergy:
244.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
55.0 g
Fat: 21.0 g
Sugar:
14.0 g
Let's cook it!
Snack
Sweet Zucchini Crumble
1 serving = 71.0 gEnergy:
74.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!