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Meal plan

Regenerate
ID: GyE0ejGT8MNSKJY
By guest
Generated on 2025-03-19 17:21:07

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 79.0 g
Energy: 225.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 88.0 g
Energy: 220.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!