Here is your personalized meal plan!
Meal plan
ID: MZPn-GIUZV_4UaQ
By guest
Generated on 2025-07-23 10:37:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 88.0 gEnergy:
174.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Jeweled Lace Cookies
1 serving = 73.0 gEnergy:
258.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
37.0 g
Let's cook it!