Here is your personalized meal plan!
Meal plan
ID: -v0RIj4FXeRVl9k
By guest
Generated on 2025-04-19 14:40:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Foolproof Chocolate Fudge
1 serving = 59.0 gEnergy:
250.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Frozen Hot Chocolate
1 serving = 64.0 gEnergy:
186.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
30.0 g
Let's cook it!