Here is your personalized meal plan!
Meal plan
ID: E-MT5JeWzhQzAy0
By guest
Generated on 2025-09-20 22:33:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 61.0 gEnergy:
192.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 60.0 gEnergy:
102.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!