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Meal plan

ID: QPeorXK3n5NXpXw

By guest

Generated on 2025-03-21 03:24:36

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Zucchini Cobbler

1 serving = 73.0 g

Energy: 78.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Oat Flour Cookies

1 serving = 83.0 g

Energy: 190.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!