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Meal plan


ID: KaYpM745qjzWtyo
By guest
Generated on 2025-04-21 02:49:36

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Famous Fudge
1 serving = 83.0 g
Energy: 218.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 35.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Pantry Milk
1 serving = 82.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 32.0 g

Let's cook it!