Here is your personalized meal plan!
Meal plan
ID: _4XUsNG_rWfiw8M
By guest
Generated on 2025-06-21 14:23:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 58.0 gEnergy:
110.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 72.0 gEnergy:
149.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!